![]() ![]() The $30 (10% × $300) allocated to household services can't be included. You can include only $270 per week as medical expenses. Ten percent of the nurse’s time is spent doing household services such as washing dishes and laundry. For example, because of your medical condition, you pay a visiting nurse $300 per week for medical and household services. If the attendant also provides personal and household services, amounts paid to the attendant must be divided between the time spent performing household and personal services and the time spent for nursing services. Generally, only the amount spent for nursing services is a medical expense. These services can be provided in your home or another care facility. ![]() This includes services connected with caring for the patient's condition, such as giving medication or changing dressings, as well as bathing and grooming the patient. The services need not be performed by a nurse as long as the services are of a kind generally performed by a nurse. You can include in medical expenses wages and other amounts you pay for nursing services. Meals aren't included.ĭon't include the cost of lodging while away from home for medical treatment if that treatment isn't received from a doctor in a licensed hospital or in a medical care facility related to, or the equivalent of, a licensed hospital or if that lodging isn't primarily for or essential to the medical care received. For example, if a parent is traveling with a sick child, up to $100 per night can be included as a medical expense for lodging. You can include lodging for a person traveling with the person receiving the medical care. The amount you include in medical expenses for lodging can't be more than $50 for each night for each person. There is no significant element of personal pleasure, recreation, or vacation in the travel away from home. The lodging isn't lavish or extravagant under the circumstances. The medical care is provided by a doctor in a licensed hospital or in a medical care facility related to, or the equivalent of, a licensed hospital. The lodging is primarily for and essential to medical care. This is true whether the payments were made directly to you, to the patient, or to the provider of the medical services. You can't include medical expenses that were paid by insurance companies or other sources. Generally, a claim for refund must be filed within 3 years from the date the original return was filed or within 2 years from the time the tax was paid, whichever is later. Don't claim the expense on this year's return. Individual Income Tax Return, to claim a refund for the year in which you overlooked the expense. If you didn't claim a medical or dental expense that would have been deductible in an earlier year, you can file Form 1040-X, Amended U.S. If you use a credit card, include medical expenses you charge to your credit card in the year the charge is made, not when you actually pay the amount charged. If you use a “pay-by-phone” or “online” account to pay your medical expenses, the date reported on the statement of the financial institution showing when payment was made is the date of payment. If you pay medical expenses by check, the day you mail or deliver the check is generally the date of payment. (But see Decedent under Whose Medical Expenses Can You Include, later, for an exception.) This is not the rule for determining whether an expense can be reimbursed by a flexible spending arrangement (FSA). You can include only the medical and dental expenses you paid this year, but generally not payments for medical or dental care you will receive in a future year. See How To Get Tax Help near the end of this publication for information about getting publications and forms. If you can't find the expense you are looking for, refer to the definition of medical expenses under What Are Medical Expenses, later. 502 covers many common medical expenses but not every possible medical expense. This publication also explains how to treat impairment-related work expenses and health insurance premiums if you are self-employed. ![]() You can deduct on Schedule A (Form 1040) only the part of your medical and dental expenses that is more than 7.5% of your adjusted gross income (AGI). Medical expenses include dental expenses, and in this publication the term “medical expenses” is often used to refer to medical and dental expenses. It also tells you how to report the deduction on your tax return and what to do if you sell medical property or receive damages for a personal injury. It explains how to treat reimbursements and how to figure the deduction. It discusses what expenses, and whose expenses, you can and can't include in figuring the deduction. This publication explains the itemized deduction for medical and dental expenses that you claim on Schedule A (Form 1040). ![]()
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![]() ![]() Tuesdays, November 8, 15, 22, and 29, 3pm Join QPL Hip Hop Coordinator Ralph McDaniels as he talks with his special guests about hip hop, literature, community, culture, and a wide variety of topics! Tune in live on our Instagram. Live Talk from Queens with Ralph McDaniels November is Hip Hop History Month! Join us and QPL Hip Hop Coordinator (and music legend) Ralph McDaniels all month long as we start getting ready for hip hop’s 50th anniversary in 2023, and celebrate hip hop as a global force for culture, civil rights, and, of course, music! ![]() ![]() ![]() “Whereas hip hop artists and supporters, originally of African heritage, now transcend many different ages, ethnicities, religions, locations, political affiliations, and socioeconomic statuses, which demonstrates the melting-pot quality of Hip Hop art and culture.A picture from our 2017-2019 Queens Hip Hop Pioneers Photo Exhibit, curated by MFidel Photography. “Whereas, from its humble beginnings in New York City, the music, lyricism, dance, fashion, and art of Hip Hop has become a culture, now found in communities across the United States, and has long been a worldwide phenomenon Whereas the art and culture of Hip Hop is an original American creation Whereas the Hip Hop genre has been reinvented often over the years since 1973, reflecting the State, city, and region of the music, from G-funk and Hyphy on the West Coast, to Bass and Trap in the South, to Drill in the Midwest, to many other sounds from coast to coast and from abroad, including the New School, which continues that trend,” the bill continues. 11, 1973, at a Back To School Jam organized by his sister Cindy Campbell and held at the recreation room of 1520 Sedgwick Avenue in the Bronx, New York, Clive DJ Kool Herc Campbell introduced his innovative style of disk jockeying and, together with the master of ceremonies engaging the crowd with rap on the microphone while partygoers known as B-boys and B-girls danced, introduced a new style, later known as Hip Hop, which combined the elements of a disk jockey (commonly known as a DJ), a master of ceremonies (commonly known as an MC), music, art, fashion, and dance,” the bill reads. The bill’s text includes the factual story of how America's most popular music genre was birthed. For more insight into what S.Res.331 actually is, the Senate elaborated further on the topic, saying that it is "a resolution designating August 11th 2021, as 'Hip Hop Celebration Day,' designating August 2021 as ‘'Hip Hop Recognition Month', and designating November 2021 as 'Hip Hop History Month.'"Īs August 11th is often recognized as the birth of Hip-Hop due to DJ Kool Herc's now-legendary spinning at the "Back To School Jam" in the Bronx in 1973, it only makes sense that the Senate would choose that date for Hip Hop Celebration Day and the entire month of August as Hip Hop Recognition Month. "By unanimous consent, the Senate passed S.Res.331," the United States Senate Periodical Press Gallery confirmed via Twitter. On Thursday July 29th 2021, the United States passed S.Res.331, a resolution that designates a "Hip Hop Celebration Day," a "Hip Hop Recognition Month," and a "Hip Hop History Month." Kool Herc and Cindy Campbell who hosted DJ parties in the Bronx in the 1970s. The roots of hip hop can be traced back to brother and sister duo D.J. August 11th is an annual day to celebrate the music, dances, fashion and everything else that makes up hip hop culture. ![]() ![]() ![]() Benefits of New Firms and BusinessesĮntrepreneurs identify market needs and develop solutions through their products and services to begin their business venture. Through their hard work and innovation, they generate income and create wealth, allowing them to achieve economic independence and financial security. Similarly, entrepreneurs get complete control over their financial future. The manufactured goods and services can also be exported to foreign markets, leading to expansion, self-reliance, currency inflow, and economic independence. It reduces the nation’s dependence on imported goods and services and promotes self-reliance. Economic IndependenceĮntrepreneurship can be a path to economic independence for both the country and the entrepreneur. Entrepreneurship also introduces new products and services that remove the scarcity of essential commodities. Entrepreneurship not only provides large-scale employment and ways to generate income, it also has the potential to improve the quality of individual life by developing products and services that are affordable, safe to use, and add value to their lives. Raises Standard of LivingĪ significant role of entrepreneurship in economic development is that it can greatly enhance the standard of living for individuals and communities by setting up industries and creating wealth and new positions. The role of entrepreneurship in economic development has nine salient takeaways: 1. Enables competition which improves business efficiency and lowers prices for consumersĪLSO READ: Top 10 Benefits of Entrepreneurship to Get Motivated Role of Entrepreneurship in Economic Development.Addresses social and economic problems by creating solutions that meet the needs of society.Contributes to social change by developing products or services that reduce people’s dependence on outdated technologies.Encourages innovation by bringing new ideas, products, and services to the market.Drives economic growth and creates new job.Entrepreneurship’s importance lies in the following: Before we get into the specifics of the role of entrepreneurship in economic development, let’s briefly encapsulate its significance. ![]() ![]() Importance of EntrepreneurshipĮntrepreneurship drives the growth and diversification of the economy and contributes to the creation of wealth. This article gives you a complete overview of the role of entrepreneurship in a country’s economic development. After all, entrepreneurs don’t just build businesses and grow their personal wealth they also impact the economy by creating new jobs and opportunities, driving innovation, and developing new markets, products, and services. The role of entrepreneurship in economic development is substantial. ![]() ![]() ![]() Likewise, there are also toxic elements you will encounter in your adventure and like extreme cold, this can negatively impact your health as well. Take extra care in these instances especially if you do not have warm-weather clothes. Sometimes, if the weather can be too cold and some regions make it even colder. In addition to the makeshift shower you build, each shower you take will require 2 bottles of water as well.įinally, Last Day on Earth: Survival also employs night and day shifts as well as changing weather conditions. You probably never needed a shower in any of the survival adventures you have been on so this will take some time to get used to. You will also have to provide yourself with a shower as going through adventures one after another will lead to accumulating odor that attracts the undead as well as wild animals. In addition to going hungry and thirsty, Last Day on Earth: Survival also employs various factors that contribute to necessities and survival. Add that to worrying about going hungry, thirsty, or both can make the experience folds more challenging. Keep in mind that having both food and water at decent levels can still make every adventure outside your shelter have risks involved. In addition to a weapon on hand before leaving your shelter, food, water, and health kits are among the most basic items you should have with you. We will improve it much over time.Being low on either food or water will have adverse effects and after some time of being too hungry or thirsty, your health will start to deteriorate. You can see strategies, tips, tricks and much more. This application contains a guide to play this game which consists of several tips and tricks to simplify the lovers of this game to complete each mission in the game.This is a simple application that contain guides and strategies on The game. ![]() ![]() This application takes after the "reasonable use" rules by US law, in the event that you feel there is an immediate copyright or trademark infringement that doesn't take after inside of the "reasonable use" rules, please get in touth with us specifically.This application complies with the guidelines of the copyright law of the United States of "fair use." If you feel there is a right of direct copyright or trademark infringement that does not follow within the guidelines "fair use", please contact us directly.Tips Free Last Day on Earth Survival is one of the best Tips & Guide. After a while you will see how you account become stronger and bigger and you as a player will become a poferwull ally for everyone in this game.ĝISCLAIMER:All diversion name, pictures, characters, logo and different points of interest are not made by us but rather by their separate proprietors. When the apocalypse comes you can trust only yourself and your gunfor free Last Day Earth Survival tips will help you to manage your game account and improve fast! With many great tips, tricks this application will help you to be a king of the game! Download it and read carefully all steps from application. There is no place left for friendship, love and compassion. With the new guide for games for Android, which consists of a new tips and tricks to become Game Master.Last Day on Earth is a zombie survival game, where all survivors are driven by one goal: stay alive as long as you can. This application contains a guide to play this game which consists of several tips and tricks to simplify the lovers of this game to complete missions in the game.: This is a guide to the game Guide Last Day Earth Survival new games in 2016. Download this app named Top Last Day on Earth: Survival Guide.Free Last Day on Earth Survival Tips is one of the best Tips & Guide. ![]() ![]() New York Mets ESNY’s 2023 MLB Preview: Yankees continue their championship quest If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by.New York Yankees’ DJ LeMahieu (26) looks on as Anthony Rizzo (48) celebrates with Aaron Judge after Rizzo hit a three-run home run during the first inning of a baseball game against the.They play in a $2.3 billion stadium and … Gabriel Duque C-New York Yankees Yankees Negotiating Contract with Unnamed FA Pitcher amid Injury Woes, Says Boone Rob Goldberg MaNew York Yankees/Getty Images The New York Yankees. 8h The New York Yankees are worth $6 billion, enough to make them the fourth most valuable team in the world.Aaron Judge spun his heels in the Yankee Stadium outfield and pointed an index finger into the vacant Section 203, … florida jobs org login New York City Sports 8 hours ago The New York Yankees are worth $6 billion, but players still need to pay $9 for Wi-Fi on team flights CNBC - Nicolas Vega Once they got to Volpe, he made.January 31st, 2021. Being at Yankee Stadium to start the year means it’s an opportunity for the Bleacher Creatures in right field to perform the first Roll Call of the 2023 season. Underneath those pinstripes, his heart thumped rapidly not as much as earlier in the week, when his future dangled in the balance of a visit to. on Thursday, resplendent in a crisp, white uniform. NEW YORK – The roars were jet-engine loud as Anthony Volpe jogged to the first-base line at 12:51 p.m. alarm for 22 minutes On Thursday, the 21-year-old became the youngest Yankee to start on Opening Day since Derek Jeter, his childhood hero growing up in Manhattan and later … They finished fourth in Wins Above Replacement (WAR) with 22.3, and had the sixth-lowest ERA with 3.76 even though they experienced many. NewsThe Yankees had a strong pitching season overall in 2021. Keep up with the latest storylines, expert analysis, highlights, scores and more. I’ve been told that Andrew Wiggins is back in the Bay Area.Be the best Yanks fan you can be with Bleacher Report. According to Jason Dumas of Bleacher Report, Wiggins is indeed back in the Bay Area. Things went just as poorly for the.Fortunately for the Warriors, the team got some good news about arguably their best defensive player on Friday, with the NBA playoffs right around the corner. Bleacher report new york yankees The New York Yankees were decimated by injuries this year, though it did allow them to set a new franchise record by using 56 different players. ![]() ![]() ![]() The above command only works for tracked files (files which are added to git using. ![]() To commit any files that you have added with git add and also commit any files you have changed since then. After adding files to the staging area using git add, You can commit those changes but not to the remote repository. 4) COMMITING CHANGESĬommit is used for saving changes. ![]() Staging area are the files that are going to be the part of the next commit. The above command will create a repository in your local system.Īnd If you run ls -la in the current directory, You can find a folder. Git config -global user.email "youremail"Ĭreate a folder in your local machine and then run the below command within the directory. Note that if you delete a remote branch "X" from the command line using git push then it will also remove the local remote-tracking branch "origin/X" so there is no need to prune the obsolete remote-tracking branch with git fetch –prune or git fetch –p.Configure the author name and email address to be used with the commits. To delete a particular local remote-tracking branch, you can use following command: A shorter version of the command is below: This will delete all the obsolete remote-tracking branches. git remote prune origin "deletes the refs to the branches that don't exist on the remote. Now, you need to delete the local references too. If you have deleted a remote branch using the command git push origin :, its references still exist in local code repo of your team members. It means it exists on our local machine cache but not on the remote repository. These are local branches that have a direct association with a remote branch. When we check out a local branch from a remote branch, it automatically creates what is called a tracking branch. What are tracking branches and how to delete them It will also remove the branch forcibly even if there are unmerged changes in the branch. Here is the command to delete branch locally: Please note that deleting a branch locally will not delete the remote branch. Your code repository should be neat, tidy, and easy to navigate. You should perform periodic cleanup of the branches where you would either remove the old branches or you would merge them into the master. You need to ensure that your Git repository is not a mess of outdated and old branches that are not being worked on anymore.
![]() ![]() In addition, it is by far one of the easiest security apps to use, making it perfect for all kinds of users. This program has been a benchmark since 2006 and has one of the most important security databases in the world. Malwarebytes is one of the best anti-malware tools available online. VG) has been awarded with Microsoft MVP (Most Valuable Professional) award. AdwCleaner destroys adware and restores your PCs performance. Another useful tool included with the paid version is a blocker for potentially dangerous websites. UPDATE: Malwarebytes Anti-Malware free 4.5.32.271 version (component package. Download Malwarebytes AdwCleaner 2023 for free to remove adware, bloatware, unwanted toolbars, and other potentially unwanted programs (PUPs) from your Windows PC. ![]() Thanks to this shield, you can prevent all kinds of problems before they even occur. The most important and useful of these additional features is real-time protection. It's important to note that while the free version of Malwarebytes can scan your computer for threats, the paid version offers many other features. By clicking on the 'view report' button, you can access additional details. Once the scan is finished, you'll see a general summary of all the threats it found. All you have to do is click once to start scanning your computer, which can last from a few seconds to a few minutes, depending on the size of your hard drive and your processor's power. Using the free version of Malwarebytes is very simple. You can also view orders and find quick links to support. This program, formerly known as Malwarebytes Anti-Malware, can rid your computer of any threat: spyware, adware, Trojans, rogue software, etcetera. Login to your Malwarebytes account to manage subscriptions (including upgrades and renewals), payments, and devices. Your Malwarebytes product is now activated on your device.Malwarebytes is an anti-malware app for finding and removing potentially harmful files from your computer. ![]() Note: If you are running OS X El Capitan 10.11, download this version of Malwarebytes for Mac. Download the latest version of Malwarebytes for Mac. This article guides you through the installation process. Malwarebytes opens directly to the Enter Your License page and automatically inputs your available license key in the text field. Download and install the latest version of Malwarebytes for Mac to start removing threats from your Mac device.Click Activate. A pop-up window asks for your permission to open Malwarebytes. ![]() Note: If Malwarebytes is already installed on your device, skip to step 7. Click Download to install the Malwarebytes app for your device.Select the operating system of the device you are on (Windows or Mac).The Activation instructions screen appears. Followers 1 For use when you are on the forums and need to provide logs for assistance For use when you don't need or want to create a ticket with Malwarebytes For use when you want to perform local troubleshooting on your own Download Malwarebytes Support Tool Double-click mb-support-X.X.X.XXXX. Malwarebytes le protege contra malware, ransomware, sitios web maliciosos y otras avanzadas amenazas en línea que han hecho que los antivirus se hayan quedado obsoletos y sean ineficaces. In the Add a device pop-up window, click Add this device.In the Subscriptions tab, click the subscription card to be added to the device.This article explains how you can activate a Malwarebytes license key on a Windows or Mac device from My Account.įor lost or stolen devices, you must Transfer or Deactivate Malwarebytes license key before performing the following steps. My Account allows you to activate and deactivate license keys from your devices. ![]() ![]() ![]() Suppressing thoughts and feelings can even be harmful. Those who tried to muffle the thought reported dreaming about it more, a phenomenon called dream rebound. Bryant and his colleagues at the University of New South Wales in Sydney told some participants, but not others, to suppress an unwanted thought prior to sleep. Similar findings from a 2010 study suggested that pushing back negative emotions could spawn more emotional overeating than simply recognizing that you were, say, upset, agitated or blue.Įven if you successfully avoid contemplating a topic, your subconscious may still dwell on it. ![]() They found that those who often fought against intrusive alcohol-related thoughts actually harbored more of them. Kavanagh of Queensland University of Technology in Australia and his colleagues asked people in treatment for alcohol abuse and addiction to complete a questionnaire that assessed their drinking-related urges and cravings, as well as any attempts to suppress thoughts related to booze over the previous 24 hours. The survival value of negative thoughts and emotions may help explain why suppressing them is so fruitless. Bad feelings can be vital clues that a health issue, relationship or other important matter needs attention, Adler points out. Negative emotions also most likely aid in our survival. “Taking the good and the bad together may detoxify the bad experiences, allowing you to make meaning out of them in a way that supports psychological well-being,” the researchers found. As Adler and Hershfield reported in 2012, feeling cheerful and dejected at the same time-for example, “I feel sad at times because of everything I've been through, but I'm also happy and hopeful because I'm working through my issues”-preceded improvements in well-being over the next week or two for subjects, even if the mixed feelings were unpleasant at the time. They also wrote narratives describing their life events and their time in therapy, which were coded for emotional content. Before each session, participants completed a questionnaire that assessed their psychological well-being. Hershfield, a professor of marketing at New York University, investigated the link between mixed emotional experience and psychological welfare in a group of people undergoing 12 sessions of psychotherapy. “Remember, one of the primary reasons we have emotions in the first place is to help us evaluate our experiences,” Adler says.Īdler and Hal E. Unpleasant feelings are just as crucial as the enjoyable ones in helping you make sense of life's ups and downs. Įudaemonic approaches, on the other hand, emphasize a sense of meaning, personal growth and understanding of the self-goals that require confronting life's adversities. In addition, people's outlook can become so rosy that they ignore dangers or become complacent. Taken to an extreme, however, that definition is not congruent with the messiness of real life. Hedonic theories define well-being as the presence of positive emotion, the relative absence of negative emotion and a sense of life satisfaction. Positive thoughts and emotions can, of course, benefit mental health. “Acknowledging the complexity of life may be an especially fruitful path to psychological well-being,” says psychologist Jonathan M. ![]() Attempting to suppress thoughts can backfire and even diminish our sense of contentment. In fact, anger and sadness are an important part of life, and new research shows that experiencing and accepting such emotions are vital to our mental health. Although positive emotions are worth cultivating, problems arise when people start believing they must be upbeat all the time. Such reactions undoubtedly stem from our culture's overriding bias toward positive thinking. In recent years I have noticed an increase in the number of people who also feel guilty or ashamed about what they perceive to be negativity. ![]() In my psychotherapy practice, many of my clients struggle with highly distressing emotions, such as extreme anger, or with suicidal thoughts. I am a bit unsettled, then, when in the midst of describing his painful experiences, he says, “I'm sorry for being so negative.”Ī crucial goal of therapy is to learn to acknowledge and express a full range of emotions, and here was a client apologizing for doing just that. As a psychotherapist, I strive to be warm, nonjudgmental and encouraging. A client sits before me, seeking help untangling his relationship problems. ![]() ![]() ![]() However, we’d like to see platform parity - for example, you’ll find some features in the iOS version, like Live Loops View, which is unavailable in GarageBand for Mac. Like we said, it’s an incredibly versatile tool.Īs an Apple-based all-rounder, there’s a lot to like about how GarageBand handles your audio editing. By downloading the Logic Remote app, you can even control the Mac version from a separate device. The current version of GarageBand serves up music loops, improved MIDI capabilities, support for Voice Memos recordings, and Intel Audio Unit plugins. That includes multi-take recording and exporting to iTunes and SoundCloud. It’s also one of the most accessible and versatile - a simple, slick program that makes it easy to make compositions regardless of your skill-level. The developer also offers discounted bundles if you’re looking for other tools, such as a sound converters and video editing software.Ĭoming preinstalled on Macs and available to download on iPhones and iPads, Apple GarageBand offers one of the best free audio editors for those in the Apple ecosystem. To use it as part of a professional workflow, you’ll need to subscribe to or buy the Standard or Master’s Edition, which adds more tools. The program is only free for non-commercial use though. On the other hand, the audio editor only offers one-track recording and no mixer - this is available via a separate app, MixPad Multi-Track Audio Mixer, accessed via WavePad. Multi-platform and a delight to use, it excels at simplifying the editing and organizing process through scrubbing tools and markers to find the clips and cuts you need. There are also tutorial videos built into the tool, easing your journey if you’re new to the art of audio editing. You’ll find support for a wide selection of formats for sound conversion. You’ll find key tools here, like linear or logarithmic Spectral Analysis, while the batch editing is a particular highlight. WavePad, from NCH Software, is a free audio editor that’s more powerful than you might think looking at its simple interface. Read our full Ocenaudio audio editor review So long as you’re not in the market for a full DAW, it’s ideal for recording, editing, and mixing. ![]() But it’s very easy to customize and control appearance so you can really make it your own. There’s also a surprising number of effects, with VST plugin support, too.Īs you’d expect with a streamlined audio editing program, the interface is clean to the point of barren (at first glance, at least). You’ll find all the basic audio correction and adjustment tools here, including pitch control and quantise. Workflows are simplified and very smooth - although it may feel a bit too streamlined to start, the interface is pretty intuitive, and navigating the app to find the right tool is easy.Įditing speech is notably effective, and the ability to export MP4 makes it a good choice for podcasters and video-focused content creators. Multi-track audio editor Ocenaudio is an especially accessible tool that’s more powerful than you might think. ![]() ![]() ![]()
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